Hi,Â
My name is Noey. I weigh 185 pounds and I am 5’1. I have struggled with health issues and my weight. I realized that I need to make a lifestyle change and that includes a fitness and nutrition routine to improve my life. I am sharing my story so hopefully I can help someone else.Â
Today is the day to finally set some physical goals. I will walk 5 miles every day for the next two weeks and make clean eating choices. I challenge you to take this first step and make a difference for your fitness health. Let’s move to live, one day at a time.
Your Friend at Sharpline Insights,
